Rosacea Flushing

Rosacea-Ltd Examines Alcohol Induced flushing

Alcohol induced rosacea flushing is caused by a number of factors. All alcohol is fermented, but because beer and wines are not further distilled, they can cause allergy redness for many rosacea sufferers. Alcohol is a diuretic which pushes water out of the body cells. In this state of "dehydration," the body is prone to flushing. Alcohol is a concentrated source of calories and is metabolized very quickly. This causes the blood vessels to dilate causing redness.

If you chose to drink alcohol at social functions or to relax, here are some recommendations to minimize the flushing effect:

Avoid beer as it is higher in carbohydrates, however, if you like beer; drink your domestic beer from your own country as it is usually sold within six weeks of production. Foreign beers imported into your country usually have preservatives which make for more redness. Domestic 'light beer' is the beer of choice as it usually does not have as many carbohydrates and less alcohol content.

Wine is heavy in carbohydrates and even higher in preservatives, sulfides, and alcohol causing more flushing. The red wines are usually the worst for most of us. If you prefer wine, a white wine would be best.

It is better to drink small amounts of gin, vodka, or whiskey, diluted with water instead of sugared soft drinks or mixes which also can stimulate the cardiovascular system. A good choice would be a Long Island Ice Tea substituting the mix with water and diluting it. Small amounts of gin are frequently less stimulating than vodka or whiskey. You should "chase" any alcoholic drink with water.

Although these recommendations can help to minimize flushing, still the best thought is "not to drink any type of alcohol." Even though alcohol sedates, it can prevent a good night sleep as the alcohol stimulates the brain.

Each of the following items below is part of a complex interaction of several systems. YOU MAY CLICK ON THEIR LINKS BELOW FOR MORE INFORMATION ON THESE SYSTEMS:

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Good health for your skin as well as your entire body may require a permanent lifestyle change that will reward you with a longer life and more beautiful skin to wear during those extra years.

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This page last updated: September 3, 2010